Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to ...

How to tell if you are stressed — and what to do about it - Stress is part of everyday life - but it can cause health ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...

The lessons from 2024 are clear: as temperatures rise, so must our commitment to protecting workers. Organizations must take ...

Two therapists shared tips on how to manage anxiety around flying. For anyone fearful of flying, the recent news cycle hasn't helped. Last night, a military helicopter collided with an American ...