21 小时
Health on MSNHow To Prevent and Manage Repetitive Stress InjuriesMedically reviewed by Oluseun Olufade, MD A repetitive strain injury (RSI) is an injury caused by performing repeated motions over extended periods. It's often caused by common activities like typing, ...
WASHINGTON — As President Donald Trump continues his efforts to downsize the federal workforce, thousands of employees live ...
11 小时
Mother and Baby on MSNExpert tips from a therapist: Managing health anxiety during pregnancySome levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...
Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying ...
Record-Breaking Heat Poses Serious Risks for Workers.
Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...
They can also help manage physical symptoms of anxiety like sweating, rapid heart rate, shallow breathing, and nausea. Not all anxiety medications work for everyone, and sometimes medications stop ...
Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...
1 天
Verywell Health on MSNThe Best Time to Take Lexapro for Anxiety, Written by a PharmacistLexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.
Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...
PM Modi shared valuable insights with students today during his signature program, Pariksha Pe Charcha. The students ...
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