My Husband is Planning His Bachelor Party. I’m Not Sure How He’ll Take My Thoughts on the Matter.

The warm flicker and aroma of scented candles can create an atmosphere of comfort and relaxation. But beneath this cozy feel, ...

Scented wax melts have gained popularity as a stylish and aromatic alternative to traditional candles and incense. These ...

"It was about single-use plastics, a way to get people to act on it in a simple ... less on wildlife (sorry sea-turtles), and ...

Plastics have infiltrated every recess of the planet, including your lungs, kidneys and other sensitive organs. Scientists ...

The olfactory nerves run from the inside of the nose, through the skull, and then directly into part of the brain called the ...

Professor Dame Ijeoma Uchegbu discusses the nanoparticle delivery system behind the non-addictive pain medication Envelta and how this treatment could help overcome issues surrounding efficacy and off ...

Gene therapy is a way of treating diseases by editing or altering the genes within the cells of your body. In the case of cancer, genes become defective or damaged, leading some cells to grow out ...

To do the Vasalva maneuver: Sit down or lie on your back. Pinch your nose. Take a deep breath and purse your lips tightly. Push out your ... the body will release a stress hormone called cortisol that ...

Relaxing can help keep your body ... out the negative mental and physical effects of stress. Stress may be a universal part of life, but that doesn’t mean you should let it get the best of ...

4. Get Enough Vitamin D Vitamin D is known for keeping your bones healthy and your immune system strong. Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods.

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.