Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

How refreshing! A new study finds that a playful approach to life can help build resilience and lead to better coping skills ...

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...

But financial anxiety is more than just worrying about how much money we have in the bank. Anxiety over our finances can show up in all sorts of ways, and in some cases, it can lead to health ...

A 2017 study of youths with anxiety disorders found two-thirds reported feeling anxious at school. For some children, this is ...