Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...
“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...
Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...
Are you feeling increased stress these days? If so, you’re not alone. Stress and anxiety are at an all-time high. Turn on any news station and you’ll see that today’s chronic ...
In an age where most of us experience constant bad news right in the palm of our hands, it’s no surprise we’re overwhelmed with the state of the world. Whether mindlessly scrolling, constantly ...
Research shows anxiety is the most common mental health problem faced by ... their perceived inability to cope with the ...
While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...
This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...