Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Anxiety is a common response in high-stress situations such as sports competitions. Elite athletes have developed various techniques to manage this anxiety and optimize their perfo ...

Long-distance relationships can trigger anxiety, from loneliness to overthinking. herapist shares expert tips to manage stress and stay emotionally connected.

More and more people are developing a fear of flying, but a neuroscientist gave science-backed ways to overcome flight ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...

School anxiety is a common experience for children, especially during transitions like starting a new grade or school. While some anxiety is normal, excessive worry can significantly impact a ...

Feeling anxious about flying? Experts share practical advice to help you stay calm and in control during your next flight.

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...