Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

They can also help manage physical symptoms of anxiety like sweating, rapid heart rate, shallow breathing, and nausea. Not all anxiety medications work for everyone, and sometimes medications stop ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken control, our quality of life, daily routines, and overall well-being can be ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

More and more people are developing a fear of flying, but a neuroscientist gave science-backed ways to overcome flight ...

Feeling anxious about flying? Experts share practical advice to help you stay calm and in control during your next flight.

The link between money and mental health is undeniable. Financial decisions shape not just our bank accounts, but our sense ...

“Higher cortisol levels can increase our appetite, potentially leading to weight gain,” says Chloe Brotheridge, hypnotherapist and author of The Anxiety Solution. Anxiety ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...