Medically reviewed by Aviv Joshua, MS, RDN Gaining muscle weight and increasing your muscle mass is a slow process. Some ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

Recalls of animal-based deli meat tainted with listeria may give plant-based alternatives with clean labels and a lower risk of foodborne illnesses an opportunity to shine.

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Salt Lake City Mayor Erin Mendenhall released her plan for improved public safety weeks ago. How is the city doing?

New study shows plastic accumulates in the brain, as well as other body parts. Scientists don't know what impact it has if ...

Dietary protein is essential for nurturing the skeletal muscle in the body. In the exercise arena, adequate protein consumption and consistent resistance training go hand in hand, writes Napa fitness ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...