"I found that people do cheat when there are no extrinsic incentives like money or prizes but intrinsic rewards, like feeling ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Morris cares about everyone he comes in contact with and is very deliberate about being kind and treating everybody the same way,” Watson executive producer Craig Sweeny explains of his leading man, ...

For those just learning to lift, the fewer the number of exercises, the better. 'Two or three [per workout] on the low end,' says Eric Sung, C.S.C.S., a private trainer in New York.

Every dog at this week's Westminster Kennel Club show is a champion. So how does a judge decide which is best in show?