That's where frozen fruit comes in. It's one of our freezer standbys; we always have some fruit on hand—it's so convenient.

Wolffia globosa is a tiny pondweed plant that is packed with nutrition, including protein and B vitamins.

Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

"Monday's food prep begins," she wrote, showcasing a snap of the vivid green liquid in her blender. The Story added: "Eat ...

This smoothie was our second recipe to go viral after our Strawberries ‘n’ Cream Bowl. It looked so blue that People magazine ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...