Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors.

Renee Zellweger and Ant Anstead have a 'rule' to find time to spend together, even if it's while exercising, a source exclusively tells Life and Style.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Back-to-office orders are in vogue, but do they really make for more productive, happy workers? Not necessarily ...

Pulte Homes, in partnership with Del Webb, is proposing Everbrook, a 514-home active adult community – for the 55-and-up ...

Barb Neuwerth loves to walk with her friends. When she felt pressure on her chest, the healthy 71-year-old took action that ...

Drop your eyes to the floor of any subway car right now and you’re almost guaranteed to see multiple pairs of Blundstones.

Barb Neuwerth loves to walk with her friends. When she felt pressure on her chest, the healthy 71-year-old took action that likely saved her life.

Here’s where it became tricky for me. In the past I made my bed every morning, but recently I’ve been slacking because of ...

July 2026 - 3 days  Register for 2026 now at [email protected] and we will contact you with confirmed tour details ...