Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

These are high-intensity activities that require the body to absorb a lot of impact when landing on the ground or catching ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But just because we’re busy, it doesn’t mean we can’t burn ...

Brian Serven is one of five catchers at the top two levels for the Detroit Tigers, joining Jake Rogers, Dillon Dingler, Tomás Nido and Stephen Scott.

Boost your fitness and feel stronger without straining your joints ...

Arkansas' Rivaldo Marshall had a bounce-back performance to win the 800 meters Friday on Day 1 of the Razorback Invitational at the Randal Tyson Track Center.

THERE were mixed feelings for Raymond Richards after his outstanding performance in winning the Men’s High Jump at The ...

Arkansas runners Rivaldo Marshall (left) and Tyrice Taylor race in the 800 meters Friday, Jan. 31, 2025, during the first day ...

Learn more about the Dallas Circus Center, a place where your dreams of running away to join the circus can become a reality with a variety of ...

We speak to the British international high jumper about the steps she has to take on her arduous road back from serious ...