Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But just because we’re busy, it doesn’t mean we can’t burn ...

These are high-intensity activities that require the body to absorb a lot of impact when landing on the ground or catching ...

The first Shokz OpenFit were on the right track, but the OpenFit 2 are almost perfect for runners — and fun to wear outside ...

Barkley wasn't the greatest basketball player. His jump shot wasn't great. But for Whitehall, he was a valuable glue guy — ...

Despite Australia's rich history on the world indoor athletics stage, it still doesn't have an indoor facility.