The world of fitness has witnessed a remarkable transformation in training methodologies, with plyometrics emerging as a cornerstone of athletic development.
Arkansas' Rivaldo Marshall had a bounce-back performance to win the 800 meters Friday on Day 1 of the Razorback Invitational at the Randal Tyson Track Center.
Olympic high jump champion Hamish Kerr admits it is time for him to move on from his Paris success. Kerr will compete this weekend for the first time since winning gold in Paris in August. The 28-year ...