Scottie Vines leaps in the high jump during the indoor Razorback Invitational on Jan. 31 at the Randal Tyson Track Center in ...

The Badgers had to find an indoor facility for track and field workouts on a tight timeline. The permits weren't approved ...

Plyometric exercise has revolutionized how athletes build explosive strength. Discover its science and benefits for improving performance in sports.

The world of fitness has witnessed a remarkable transformation in training methodologies, with plyometrics emerging as a cornerstone of athletic development.