Scottie Vines leaps in the high jump during the indoor Razorback Invitational on Jan. 31 at the Randal Tyson Track Center in ...

The world of fitness has witnessed a remarkable transformation in training methodologies, with plyometrics emerging as a cornerstone of athletic development.

THERE were mixed feelings for Raymond Richards after his outstanding performance in winning the Men’s High Jump at The ...

With her busy schedule, starting each day with high jump training sets a positive tone. Her final message? “Allow yourself to express your emotions.” With a quote from John Lennon, she reminds ...

Plyometric exercises like box jumps, and jump rope will help develop explosive power and strength in the lower ... as it allows you to get more done in the same 24 hours. We’ll use the vanilla ...

While lectures on the legacies of Martin Luther King Jr., Rosa Parks, and Harriet Tubman are all important, some educators ...

Vertical Jump Trainer Professional Leg Strength Resistance Bands for Vertical Jump Training Premium Jumping Trainer Volleyball Trainer on sale, Hesroicy Jump Resistance Band Super Flexible High Pull ...

Callisthenics is a type of training where you do bodyweight exercises to build strength. It’s versatile, low cost, and easy ...

We speak to the British international high jumper about the steps she has to take on her arduous road back from serious Achilles injury ...

The Armed Forces Senior High Technical School (AFSHTS) in Kumasi has won the Zone Four Inter-schools Athletic Competition for Senior High Schools (SHS) in the Ashanti Region.They obtained a total of ...

Senior Cass Dobrowolski earned a NCAA Division II provisional qualifying mark in the high jump in the Bill Clinger Classic at ...