These are high-intensity activities that require the body to absorb a lot of impact when landing on the ground or catching ...

We speak to the British international high jumper about the steps she has to take on her arduous road back from serious ...

Jumping lunges are a plyometric exercise that gets your heart rate up quickly, providing a cardio boost while simultaneously ...

Athletic trainers serve an important role within any athletics program, at any level. On a daily basis, they keep athletes ...

Photo by cottonbro studio/Pexels If you've ever seen people at the gym or the park jumping, hopping or hurling weighted balls ...

Plyometric exercises can help you jump higher, run faster and longer, reduce sporting injury risk and boost muscle and bone ...

In four games last week, all wins, Staunton senior Joaqin Bell averaged 25.3 points a game. His biggest scoring night came on ...

Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...

Women are often drawn to wearing high heels because of fashion, confidence, and cultural trends. High heels can make a woman's legs look longer and improve her posture. However, wearing them for a ...

The cadet collapsed while participating in “normal” exercise drills, according to Northfield Police Chief Pierre Gomez ... Connecticut National Guard, state police deployed to presidential ...

Anybody can develop high frequency hearing loss, but it becomes more common with age. Exposure to loud sounds or high frequency sounds are common causes of ear damage in younger people.

If you buy something via one of our links, we may earn a commission. Right now, the Deisngb Battery Jump Starter is on sale at Walmart for the low price of $36. It's easy enough to throw it in the ...