Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with diabetes.

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

And while most of us know that fatty foods, smoking, and staying inactive can also put your cholesterol levels outside of the healthy range, I for one wasn’t aware how much of an effect booze can have ...

Small, everyday habits like staying hydrated and moving one's body can make a world of difference. Stretching, for example, ...

A recent study from Johns Hopkins University has raised concerns about rosuvastatin, a widely used drug for lowering ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both. However, with growing awareness around cholesterol, its direct link with food and ...

The Illinois Department of Public Health (IDPH) is announcing a monthlong focus on heart health during American Heart Month ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...