One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...
Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...
People with lupus are at an increased risk of depression. Lupus is a chronic condition with recurring symptoms that can ...
Symptoms of depression and anxiety, as well as high levels of stress, are common in people all over the world. Not only do ...
Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...
Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.
A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...
Find tips to help prevent depression from returning ... potentially easing depression and anxiety. A 2019 paper states that exercise may be especially helpful with treatment-resistant depression.
The Illinois Community College Board will send a total of $3.6 million to 32 colleges, including Rock Valley College in ...
For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.
If you don’t have a heart issue and you experience frequent anxiety, learning to understand your chest pain can help you find symptom relief and identify when you need additional medical help.