Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Neurologists from Mount Elizabeth stress the importance of proper check-ups to catch any hidden health issues that could be ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Drought problems will continue to get worse if we don’t start seeing real precipitation soon and through the spring and ...

The holiday season is supposed to be joyous, fun and happy. But it can also be stressful. The nation’s emergency physicians remind all Americans to keep their stress in check. “For many, ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Fear of job loss is a top life stressor, impacting sleep quality, decision-making, and long-term illness. Social support, ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

You've heard massaging it can relieve stress—now experts have found the 27 million U.S. autoimmune sufferers could find therapy here, too.

February is here, and that means it’s time to shine a little extra love on our hearts for American Heart Month!