If you are struggling with stress and anxiety, going about your normal day can be challenging. While making lifestyle changes ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Heel discomfort is one of the most common types of foot pain, and it tends to be more common in women. While it's true that ...

What if the food you eat and the way you handle stress could make a real difference for your chronic spontaneous urticaria?

More than 3.15 crore students have registered for the Pariksha Pe Charcha, including 19.80 lakh teachers and 5.20 lakh ...

Women in their 20s can ensure a healthy future. Incorporating these tiny yet powerful habits into your daily routine can set ...

Can't get your mind to relax right before bed? These 7 healthy bedtime teas for sleep improvement and stress reduction might ...

Cold temperatures don’t actually make you sick People often think winter weather makes them sick, but the temperature isn’t ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

Living a healthy lifestyle can help keep your brain strong This means exercising regularly eating a balanced diet and ...

During Pariksha Pe Charcha 2025, PM Modi advised students to include superfoods in their diet to stay healthy and full of ...

As such, airports are increasingly investing in "de-stressing" initiatives to help soothe some of the anxieties of the flying ...