Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake.

February is American Heart Month—a perfect opportunity for members of the George Washington University community to take a ...

Secret Foods for a Stronger Heart! You Won't Believe #secretfood #heartattack #heart #heartdisease #healthapta Discover the ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

Avocados and eggs, both packed with impressive nutrients, serve different health roles. Avocados, filled with heart-healthy ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Made from soybeans, tofu is a plant-based protein containing all essential amino acids. It is a versatile meat alternative for vegetarians and vegans. These legumes are a great source of plant-based ...

A balanced diet is a great way to ensure that you're eating foods that give you energy, but to get more specific, we spoke ...

A 14-year-old student of class eight succumbed to a heart attack while enjoying with his friends at a theme park in Navi Mumbai. According to doctors, the boy became unconscious and was brought to the ...

When it comes to heart health, it’s often the small, consistent habits that make the biggest difference. As someone committed ...