Diet during pregnancy: Experts suggest eating nutrient-dense foods to support fetal growth and maternal health, as the mother prepares for birth. From enhancing baby's cognition to boosting ...

that play an important role in pregnancy well-being. Consumption of protein, calcium, and fibre-rich diet is very important to ward off deficiencies and health issues. Here are some nutrients and ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

Bringing a new life into the world is exciting, and feeling nervous about it is also natural. First-time moms (and dads) may ...

One of the most amazing experiences in life is pregnancy ... diabetes is eating a balanced diet. By limiting carbohydrate intake, encouraging healthy fats and proteins and placing an emphasis ...

Expecting moms are often reminded of the importance of a healthy diet during pregnancy. New research is shedding even more light on how a mother’s nutrition can influence her baby’s health ...

Wondering about weight management during pregnancy? Dr. Smily answers common concerns about weight gain, loss, and healthy ...

During this crucial time of life, it is essential to have a healthy diet throughout those nine months. The diet that pregnant women consume influences the health of both the mother and the foetus.

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

“Regular exercise and maintaining a balanced diet are not only important to your overall health, but they have also been found to help increase your chances of a successful pregnancy,” she ...