National Cancer Awareness Month provides an opportunity for the medical community to spotlight the ongoing battle against one ...

The eighth edition of Prime Minister Modi's Pariksha Pe Charcha emphasized the role of nutrition and sleep in exam ...

The Delhi Metro has introduced calorie counter signages at five stations to promote healthy living and environmental consciousness. These signages encourage commuters to choose stairs over escalators ...

The key takeaways from the WHO guidelines are: Engage in at least 150 minutes of exercise per week. Consume a plant-based diet with five or more servings of fruits and vegetables daily.