Valentine’s Day is the perfect time to celebrate love and enjoy some tasty treats. But if you’re working towards health goals ...

The school year has started again. Gone are those holidays; a time for kids of playing, going on adventures, enjoying ... and ...

December is a favorite month for many people, but getting ready for the holidays can be stressful. Running around to pick out gifts or worrying about how much money to spend can take the enjoyment ...

The holiday season is supposed to be joyous, fun and happy. But it can also be stressful. The nation’s emergency physicians remind all Americans to keep their stress in check. “For many, ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

The winter months make it a little bit more challenging to stay on track with a healthy diet because we spend so much time ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

Cook food that is not only good for the mind, body and soul, but is also delicious! Discover appetizing healthy family recipes, tasty vegetarian or vegan recipes, all to add to your dinner line-up ...

It's not about erasing holiday indulgences; it's about finding balance again. Avoid extreme detoxes or fad diets. Focus on consistency: Eating balanced ... a thumb size of healthy fat.