A cruciferous veggie that is high in protein, broccoli aids in muscle repair, metabolism boost, and increased immunity. It's ...

Calcium is one of the most vital minerals for maintaining overall health and well-being. It plays a fundamental role in ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

In a world where health-conscious consumers are on the rise, companies are finding new ways to market their products as “clean,” “natural,” and ...

Nara Smith's Erewhon smoothie "Wellness From Scratch" promises vitamin C, collagen, and many antioxidants. We tried it ...

TOLEDO, Ohio (WTVG) - Two local businesses are blending their expertise to give back this Women’s History Month. Local Roots Juice Company is a spot that serves juices, superfood smoothies and other ...

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

Healthy Hideout, where "being healthy isn't boring," specializes in smoothies, shakes refreshers, coffees and protein snacks. The business also offers free wellness evaluations to help people reach ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...