Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during examinations were among the mantras for school students shared by top nutrition experts as part of the prime ...

Lentils are a great source of protein without the high phosphorus content of animal proteins, making them perfect for ...

Choose pesticide-free food for a healthier life and a sustainable planet. Go natural—protect your health and the environment ...

Today we bring to you seven healthy recipes from South India. From medu vada to pongal are some of the lesser known. You can ...

A widespread outbreak of avian influenza in the southern Indian state of Andhra Pradesh has heavily affected the area’s ...

Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...

With a glorification of hustle culture and all-day work, India is grappling with a staggering rise in lifestyle and metabolic disorders, and the need for preventive healthcare solutions has never been ...

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, the price of healthy foods increased by 21%, while unhealthy foods rose ...

The economic survey of 2024-25 recommends stricter regulations and a health tax on ultra-processed foods due to their adverse ...

Ultra-processed foods, apart from aggravating lifestyle diseases like obesity, diabetes, endocrine disruptions, cardiac ...