A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

20 Best Foods To Eat For A Healthy Pregnancy Here are the 20 foods that you may add to your pregnancy diet to have balanced meals, to stay healthy and also to ensure your baby’s growth. 1.

He advises eating a balanced diet that includes a ... "Getting the correct micronutrients is essential for a healthy pregnancy and best possible development of your baby," says Dr Hadebe.

HealthDay News — Total Healthy Eating Index-2015 (HEI) scores are consistently low throughout pregnancy and postpartum, according to a study published in the November issue of the American Journal of ...

Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don’t eat can make a ...

“What you eat during pregnancy directly affects your baby’s development. A diet rich in essential vitamins, minerals, and nutrients is crucial for a healthy pregnancy outcome. “Proper ...

Those who go hungry or worry about getting food while pregnant are at higher risk of complications such as preeclampsia and ...