Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don’t eat can make a ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

Our quick-reference guide provides the answers on what you can and can't eat during pregnancy. Simply click on any food or drink name to find out why it is or isn't safe, and explore delicious recipes ...

Tackling food insecurity from cooking demonstrations to meal plans — AHN’s First Steps and Beyond Program partnered with the American Heart Association to make sure that new moms have access to ...

A balanced diet rich in specific nutrients not only supports reproductive health but also prepares the body for a healthier ...

Who doesn’t love puppies? They’re adorable, they smell so sweet, and they generally bring joy to all they encounter. The path ...

Alex Bregman remains a free agent after rejecting the Houston Astros' $156 million offer while his wife, Reagan, shares updates about her healthy preg ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...