Celebrating its 10th year, the Seed Library Program was launched in February 2015 and is is a collaboration with UF/IFAS Leon ...

A £4 million project is targeting children in areas with higher free school meal participation in a bid to try to increase ...

By Aspen Anderson Reporting for West Seattle Blog Around 200 West Seattle parents and community members attended a discussion ...

Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...

I caused years of emotional and mental turmoil for my daughter — and myself — by trying to potty train her before she was ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people ...

The best vitamins for kids contain ... can give them a healthy start in life. According to the Academy of Nutrition and Dietetics, toddlers and older children who eat a well-balanced diet ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Other research has looked into the psychological effects of eating dark ... stress relieving activities useful. If you’d like some longer-term solutions and coping mechanisms for living with stress, ...