"You can even adapt a healthy habit in the morning by choosing to add whey protein to your coffee or oatmeal, that way you can start your day off strong." One of the worst eating habits to have is not ...

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people ...

AN eight-year-old child is now permanently blind after his picky eating habits left him severely malnourished ... needed to keep his optic nerves healthy, according to a doctor who shared the ...

This can have adverse effects on your physical and mental wellbeing. Fortunately, there are some simple, healthy habits you can adopt to stay relatively healthy — and you really should adopt ...

While most children in Singapore are in good health, many have already picked up poor habits ... a key component of healthy lifestyles. The goals are to eat well, sleep well, learn well and ...

Without specialist help, her desperate family regularly took Mollie to accident and emergency, with stabbing chest pains, which doctors said could be caused by her eating habits. "I was in such a ...

Well, now 101-year-old Ruth Goldberg Jaskow has revealed her surprising eating habits which may well have enabled her to live a long life. The centenarian, who is a former teacher that lives in New ...

As the "Make America Healthy Again" movement takes shape with ... for ways to improve their well-being through the foods they eat. Fox News Digital spoke with two nutritionists and a doctor ...