This time of year, Valentine’s Day spirit is everywhere – from gift boxes and cards to conversation hearts, heart-shaped ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

SINGAPORE – Grow Well SG, a national health promotion strategy, helps families to build healthy habits in children for long-term health benefits. It emphasises early intervention in four key areas.

Some studies put the lifetime prevalence of eating disorders in these countries as high as 8 percent. Eating is an activity essential ... during adolescence or early adulthood, but onset during ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...

It's important to engage your kid in creative activities. To create a healthy parental relationship with your kid, it's important to spend time with your kid through movie time, bedtime stories or ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

Longevity and fulfillment have been the desire of many. However, in order to do so, deliberate attention must be given to the ...