There's no single "best" diet, but here are some simple steps that will get you eating healthier than you are now.

Eating clean is often associated with expensive organic produce, speciality health foods, and costly meal plans. This ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Campus dining halls serve as the primary source of meals for many students, especially freshmen, at the University of Georgia ...

Stephen Fry has opened up about his favourite type of food that he says he 'never regrets eating' and is 'always an enjoyable ...

How many times have we been told to eat our dinners before 7 pm? But we cannot stick to it. Here are some reasons to have an ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Lunch is important because it governs your afternoon. Firstly, have a bit of protein, which is red meat, chicken or fish.

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

Researchers found that adolescents in the obese weight range ate more food later in the day than their peers of healthy weight, and that their eating behaviors were strongly influenced by their ...