Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

As a new study highlights the expense of healthy eating, food coach Vanessa Sturman shares her tips for making nourishing ...

Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good ...

Shawn Johnson acknowledges that getting kids Drew, Jett and Bear to eat healthy is a careful balancing act. The gymnast—co-creator of Beam Kids' new Superpowder—shared her best tricks with E! News.

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

"We can alter a classic, for example, if you like buffalo wings, right," said Dr. Goldsworth. "We can try some cauliflower ...

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Drink 2-3 liters of water daily. Drinking water helps in keeping the body hydrated. With better hydration, weight loss ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...