Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

In recognition of American Heart Month and National Wear Red Day®, the Ohio Beef Council is proud to highlight the important role beef plays in a heart-healthy diet. National Wear Red Day®, observed ...

A balanced diet rich in fiber, lean proteins, and whole foods supports weight loss by promoting satiety and stabilizing blood ...

He says: "Contrary to widespread belief, muscle growth is not solely dependent on animal proteins - in fact, relying on plant ...

Discover how the 90-30-50 diet method is changing lives on social media, with followers reporting significant health ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Discover the health benefits and risks of ghee. Learn how it impacts digestion, immunity, and heart health, and whether it should be your primary source of fat.

Writing in his book Spoon Fed, Professor Tim Spector says Greek yoghurt is "one of the most microbially rich, healthy foods ...

Heart disease is the leading cause of death in the U.S., a balanced diet and exercise can help you live a healthy life.

The Princess of Wales is known for her healthy lifestyle and glowing complexion, and she has a number of superfoods that she ...

Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...