Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...

The Princess of Wales is known for her healthy lifestyle and glowing complexion, and she has a number of superfoods that she ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in your diet.

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...