Discover an innovative recipe that turns the simplest ingredients into a sweet and healthy treat. These cookies, free of ...

A sudden pattern of heart attack has been seen in youngsters, find out the reasons, prevention and expert tips.

Foods that evoke a sense of nostalgia and comfort and have good texture variety are important considerations in prepared meals aimed at older adults, according to new research.

But globally, the report found, there is a shared desire for more rest. “On average, people miss out on 1 hour and 20 minutes ...

A quick sweet treat made with whole wheat flour, bananas, and jaggery for any time of the day. A healthier version of fried ...

Nutritionists Robin DeCicco of the New York area and Ilana Muhlstein of Los Angeles shared nutritious alternatives to typical ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

If you love sweets but want a healthier option, you have to try spelt cookies. By replacing white flour with spelt flour in ...

Michael Richardson speaks with UT Health East Texas Cardiologist Dr. Raul Torres, who says sleep and stress play roles in heart health.

Michael Richardson speaks with UT Health East Texas Cardiologist Dr. Raul Torres, who says sleep and stress play roles in heart health.

Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...