Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

You can help your loved one by "supporting ... 2018;38(8):555-564 National Alliance on Mental Health. Anxiety and fear: What's the difference? Substance Abuse and Mental Health Services ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

entrepreneurs' mental health diagnoses—that once felt debilitating—ultimately became the driving force behind businesses that ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast cancer. She sheds light on common fears she's observed among her patients and ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...