Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

"I won't tell the story again—some of you may have heard it," actress Halle Berry, 58, says with a smile. She's referring to ...

Many make the mistake of continuing the same workouts of their 20s into their 40s and beyond. Read more at straitstimes.com.

With specialized features aimed at promoting circulation and reducing strain, they might just be the recovery aid you never ...

Enter the Samsung Galaxy Ring, a tiny AI-powered hype gal that helps you get the best out of your body every day by putting quite literally at your fingertips all the data about why your performance ...

The Pittsburg Pirates are showing improvements to their spring training home, Lecom Park, in Bradenton, ahead of the 2025 MLB season. The improvements include ballpark facilities like the locker room ...

Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event ...

Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

Jane Fonda teased her Supernatural x Meta Quest fitness partnership with BTS snaps that shared how the VR classes mimc her ...

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