Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Girl Gains, a club started at Northwestern last year as a chapter of the national organization, aims to promote female ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Unwanted attention, mansplaining, intimidation or lewd comments are just some of the reasons that women are looking for ...

If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know ...

Good workout shoes, on the other hand ... We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts to hear about their favorite ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

There is just so much to take care of when you’re a woman. Aligning your waxing appointment before the Goa trip and deciding ...

Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you'll likely want an app that ...