Experts say that certain daily movements at home and work may help you burn more calories than a regular cardio workout.

For $9.75 million, it's yours. Check out photos inside and out of this massive mansion in Phoenix with a 116-foot water slide ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...

As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ...

Moorsholm Lodge Farm, a ‘fully renovated family home’, has ‘panoramic views, a fully-equipped gym and a bespoke built cinema ...

Take a look around this four-bedroom semi-detached cottage which comes with its own swimming pool, bar and gym. The cottage, ...

The post A Real-Life White Lotus! $48 Million Florida Smart Home With Private Wellness Center and Signature Scent Puts HBO's ...

Huka Lodge has reopened this month after a $25 million renovation, enhancing its grand spaces and renowned interiors while ...

Trainer Ryan Sorensen posted a video of McVay doing squats at the gym, showing what an athlete the Rams coach still is. Whitworth was also doing the same workout as McVay, training like he could still ...

By Mike Hutchens, UC Schools Communications Director Union City, Tenn.–A spectacular domed arena that will serve multiple ...

Amenities at the mansion include a private pool and gym, a home cinema, and Pacific Ocean and golf course views ...

"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...