To this day, the series delivers the core performance specs that we’ve come to expect from reliable fitness trackers. While aimed primarily at runners, the model is perfectly usable for other ...

This way, you’re not overwhelmed. “This may mean running on a treadmill, lifting weights, or just standing up and doing a few stretches,” she says. “Simply moving your body boosts endorphins, ...

Streetwear legend Hirsohi Fujiwara recently shared our first look at the new Gundam x fragment design Gunpla collab. To be exact, Fujiwara shared images of a new RX-78-2 Gunpla via his official ...

Running puts your leg muscles through the wringer – and none more so than the calves. The bulbous bulges on the backs of our shins are our defacto shock absorbers and they also provide the ...

Can running 20 minutes a day make a major difference to your daily wellbeing and long-term health? Absolutely. We often think major lifestyle changes affect our health the most, but daily habits ...

On Sunday, officials in the Ravens-Bills game didn’t throw a flag on Buffalo guard O’Cyrus Torrence for pulling running back James Cook into the end zone. Next Sunday, they won’t be throwing a flag if ...

History is set to made this April as China will be hosting the world's first human-robot marathon in Beijing's Daxing district. This half-marathon will feature 12,000 human runners competing alongside ...

It’s now well known that pushing of a runner is allowed in the NFL. Pulling of the man with the ball, however, is not. That didn’t stop Bills guard O’Cyrus Torrence from trying to pull running back ...

Even if your upper body doesn’t feel the same burn as your legs during your running workouts, it’s still plays a crucial part in your performance. The muscles in your arms, shoulders ...

Runners in the Rock 'n' Roll running series. Courtesy of Tempe Tourism/Fernando Hernández. Tempe’s Rock ‘n’ Roll Arizona running series, which has a 20-plus-year history with the Valley, will close ...

When you think of progressing as a runner, you probably think about getting faster and/or going farther, but there’s another variable to consider: running intensity. To Steve Mura, manager of ...