With strategic workout finishers, you can build muscle, burn fat, and put the finishing touches on your physique in half the time. Forget crunches. These ab workouts at home will sculpt the six ...

No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in minutes. These fat-burning exercises make for a fast, effective workout.

During his time as CEO of Twitter and Square, Dorsey started his day with meditation and would follow it up with a series of seven-minute workouts ... consumes around 6:30 p.m. Dorsey also ...