There are a lot of fads out there, especially around the new year. From low-carb diets to intensive exercise regimens and ...

Dr. Saurabh Sethi, a renowned gastroenterologist, shares three tips for effective intermittent fasting. Start with a 12:12 ...

Discover gut-friendly drinks that can help prevent colon cancer. From green tea to beetroot juice, learn how these beverages ...

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

In an Instagram post, Megastar Sharon Cuneta shares a video that she follows to lose weight and her strategy to sustain it.

WILMINGTON, DE, UNITED STATES, February 4, 2025 /EINPresswire / -- The global green tea <a target=_blank href= ...

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

KETO-X3 is an effective weight loss supplement that is designed to assist people in their weight loss journey through the process of ketosis. This upgraded formulation is responsible for the body’s ...

Harvard researchers suggest boosting metabolism with physical activity and a high-protein diet. Walking, swimming, strength ...

In today’s fast-paced world, maintaining a healthy lifestyle while managing cravings can be challenging. TetraQuel Gummies ...