There are a lot of fads out there, especially around the new year. From low-carb diets to intensive exercise regimens and ...

Dr. Saurabh Sethi, a renowned gastroenterologist, shares three tips for effective intermittent fasting. Start with a 12:12 ...

Discover gut-friendly drinks that can help prevent colon cancer. From green tea to beetroot juice, learn how these beverages ...

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

In an Instagram post, Megastar Sharon Cuneta shares a video that she follows to lose weight and her strategy to sustain it.

WILMINGTON, DE, UNITED STATES, February 4, 2025 /EINPresswire / -- The global green tea <a target=_blank href= ...