Dr. Saurabh Sethi, a renowned gastroenterologist, shares three tips for effective intermittent fasting. Start with a 12:12 ...

There are a lot of fads out there, especially around the new year. From low-carb diets to intensive exercise regimens and ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Tired of battling cravings that sabotage your weight loss efforts? Worry no more! Discover in this article the 8 most ...

WILMINGTON, DE, UNITED STATES, February 4, 2025 /EINPresswire / -- The global green tea <a target=_blank href= ...

Starting your day with a glass of warm lemon water helps detoxify the body and kick-starts metabolism. Below we share a list ...

In an Instagram post, Megastar Sharon Cuneta shares a video that she follows to lose weight and her strategy to sustain it.

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Discover gut-friendly drinks that can help prevent colon cancer. From green tea to beetroot juice, learn how these beverages ...