You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and which are wishful thinking?

Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green tea, lemon juice, honey, and ginger. This healthy version is rich in ...

Can't get your mind to relax right before bed? These 7 healthy bedtime teas for sleep improvement and stress reduction might ...

Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...

Now, research from Japan has provided further evidence that green tea may be good for your brain as well as your body. “The observed link between green tea and fewer cerebral lesions highlights ...

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea consumption—can help women navigate menopause with more ease and control.

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

We rate the Siena Memory Foam as 9/10 for firmness We rate the Zinus Green Tea as 5.5/10 for firmness The Zinus is good for side sleepers, whilst the Siena suits back and stomach sleepers Comfort ...