I'm (obviously) a huge beauty enthusiast, but never knew what to think about essential oils in skincare. While I've spoken to ...

There are many different oils, but only specific essential oils are good for moms-to-be ... experienced a significant increase in sleep quality compared to those who did not.

Some people use essential oils to help manage eczema ... The review concluded that the studies were poor to modest in quality, and that larger, higher-quality trials are necessary to better ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...

When it comes to essential oils, quality is everything ... We particularly enjoyed the Deep Breathe and Feel Good blends, which helped us feel more calm and centered. Another thing we appreciate ...

When starting out with essential oils, it’s a good idea to use a more diluted preparation. For a 2.5% solution, the National Association for Holistic Aromatherapy (NAHA) recommends using 15 ...

Then, you've got your bright citruses. "Citrus essential oils just make us feel good," Nixon says. "They're monoterpenes, potent in limonene, which means they're super effective for their ...

He told me about a patient who had recently benefited from his high blood pressure regulator herb and subsequently referred ...

Studies show that this simple approach can boost blood flow and muscle strength in the pelvic area, making it a good option alongside or instead of medication. Essential oils such as rose, lavender, ...

While it’s a bit pricier than some other lavender essential oils on the market, we think it’s worth the investment for the quality. Overall, if you’re in the market for a high-quality ...

As I always say in my workshops, it is fine to experiment with essential oils on adults because our immune systems are already mature and can take on adverse reactions. But we need to be more careful ...

No matter how long you’re in the air, airplane travel can make skin feel dry and appear dull. Avoid "airplane skin" with ...