Breakfast is often called the most important meal of the day, but when you eat it is important too. This is the best time to ...

A study by the Medical Research Council's epidemiology unit at the University of Cambridge found that people who eat it have ...

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

The Anderson Area Christian Lenten Breakfast Series will continue Saturday, March 15, with the second breakfast and message ...

Protein is an important part of breakfast. Experts discuss how much protein you need to eat in the morning to stay full and ...

Perfect for keeping you full until lunchtime, one food has been hailed as the "top choice for a heart-healthy breakfast." ...

CLARK COUNTY, Ky. (LEX 18) — It's National School Breakfast Week, which celebrates a nutritious start to the day for all ...

The gardening expert is urging Brits to ditch avocados in favour of breakfast cereals such as Weetabix to help save the ...