You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Abstract: Generative models have attracted much attention for handling the generalized zero-shot learning (GZSL ... Then according to this finding, we propose a self-assembled generative GZSL ...

Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality for many women.

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

My silence regarding my mental health has stemmed from several fears — none of them rational. I was afraid that my mental ...

The one who's always working—utterly terrified of letting the boss down—or the mom who will not let anyone help around ... elevated in anxiety disorders. These include generalized anxiety ...

Intentional breathing is an effective way to reduce anxiety symptoms in the moment. Deep breathing exercises can be twice as effective: They help minimize ... Anxiety disorders. Eagleson C, Hayes S, ...

If you don’t have a heart issue and you experience frequent anxiety, learning to understand your chest pain can help you find symptom relief and identify when you need additional medical help.

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues ... related cardiovascular disease and neurodegenerative disorders. Several melatonin supplements are available ...